Log in to your Educator Dashboard and report your usage of the Healthy Food, Mind, Body unit under the “Game Time” Step for a chance to win a yoga mat! The deadline to enter is October 21.
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In this unit, students learn new skills that connect social and emotional learning and the practice of healthy eating; lessons will ask students to identify their feelings and emotions, reflect on how a particular food makes them feel and why (i.e. calm, energized), how they feel when hungry vs. full, and how a healthy diet influences how they feel.
Opportunities for applied learning include the Read Your Body Activity and the Mood and Food Game. These resources allow students to practice self-awareness, identify their bodily sensations as they consider how certain foods make them feel, and consider whether those feelings are related to their minds or their bodies.